TROPICAL GREEN SMOOTHIE
This simple tropical green smoothie is a naturally sweet way to sneak some greens into your diet.
This tropical smoothie is great for a grab and go breakfast. It’s got, frozen pineapple and mango chunks, ripe banana, fresh spinach, and milk.
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This healthy portable breakfast can be made in minutes, perfect for the busiest mornings!
- 1/2 cup lightly packed fresh baby spinach leaves
- 1/2 cup 2% milk or your preferred milk alternative
- 1 small ripe banana, sliced
- 1/2 cup frozen unsweetened mango chunks
- 1/2 cup frozen unsweetened pineapple chunks
Add the spinach and milk to a blender. Blend until the spinach is well broken down.
Add the banana, frozen mango, and frozen pineapple. Blend until smooth.
Nutrition Serving: 1smoothie | Calories: 246kcal | Carbohydrates: 40g | Protein: 6.4g | Fat: 3.1g | Saturated Fat: 1.6g | Sodium: 79.5mg | Fiber: 5.3g | Sugar: 40.8g Course Breakfast, DrinksCuisine AmericanKeyword green smoothie recipe, healthy breakfast recipe, pineapple smoothie, tropical smoothie